79 Safe to install
Unlock Your Wellness Journey with Intermittent Fasting 168 App

The Intermittent Fasting 168 App by Byte Puls d.o.o. offers an intuitive platform for users to track their fasting schedules and progress, making it easier than ever to embrace a healthier lifestyle.
If you're looking to achieve weight loss, improve metabolic health, heart health, gut health, mental clarity, and blood sugar regulation, or embark on a journey towards a healthier lifestyle, the Intermittent Fasting 168 app is an excellent choice. This user-friendly app serves as a valuable tool for intermittent fasting and offers unique features that set it apart from other free fasting apps. Regardless of your gender, the Intermittent Fasting 168 app caters to everyone.
Intermittent Fasting 168 is specifically designed for individuals who want to lose weight and experience the benefits of intermittent fasting. It enables users to follow personalized weekly fasting plans, leading to noticeable weight loss within a few weeks. The app also provides an advanced analytics section that allows users to track their progress and understand how close they are to achieving their goals.
Why choose Intermittent Fasting 168? Here are some key advantages:
- Natural and healthy weight loss
- No need for strict diets or extensive exercise
- Increase in growth hormone levels
- Burn body fat directly from fat stores
- Enhanced brain performance and functions
- No calorie counting required
- Improvement in various health markers
- Potential prevention of cancer
- Increase in longevity
- Reduction in inflammation
- Better quality sleep
- Reduced risk of diabetes
The core features of our Intermittent Fasting 168 app include:
- An advanced fasting tracker for precise monitoring
- Over 15 free intermittent fasting plans
- The ability to customize your fasting plan
- An analytics section to measure progress
- Various fat-burning workouts
- Suitable for beginners and advanced fasters
- Experienced intermittent fasting coaches for support
- A water intake tracker during fasting periods
- A tracker for your current body metabolism state
- A dedicated community for social fasting
- Helpful reminders and notifications
- Personalized meal plans
- A secure cloud server to store fasting data
- An MRI Scanner simulator to monitor body composition
Download the Intermittent Fasting 168 app now and take the first step towards your weight loss goals. It's time to achieve a slimmer, smarter, and more energetic self in just a few weeks and start your journey towards a healthier and happier lifestyle.
Subscribe to our Intermittent Fasting 168 app's pro plans to gain full and unlimited access to all of its features. Some features are available for free, while others require a premium subscription. Please note that a free trial will convert to a recurring subscription automatically. Subscriptions will be charged to your iTunes account and will auto-renew unless canceled at least 24 hours before the end of the current period. The unused portion of the free trial will be forfeited upon purchase of the subscription. You can manage your subscriptions and turn off auto-renewal in your device's account settings.
For more information, please visit our website: https://fastingplusapp.com
Review our Privacy Policy: https://fastingplusapp.com/privacy_policy.html
Read our Terms of Service: https://fastingplusapp.com/terms_of_use_zero.html
Overview
Intermittent Fasting 168 App is a Freeware software in the category Home & Hobby developed by Byte Puls d.o.o..
The latest version of Intermittent Fasting 168 App is 79, released on 01/02/2024. It was initially added to our database on 10/02/2023.
Intermittent Fasting 168 App runs on the following operating systems: iOS.
Users of Intermittent Fasting 168 App gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface makes tracking fasting periods easy.
- Provides customizable fasting schedules to fit individual lifestyles.
- Includes a variety of educational resources about intermittent fasting benefits.
- Offers reminders and notifications to help users stay on track with their fasting goals.
- Allows users to log meals and water intake for better tracking of overall health.
Cons
- Limited features in the free version; many tools require a premium subscription.
- Some users report occasional bugs or crashes within the app.
- May not provide personalized meal plans or support beyond fasting schedules.
- Lack of integration with other health apps for comprehensive data tracking.
- Some users may find the information overwhelming or excessively detailed.
FAQ
What is the Intermittent Fasting 168 App?
The Intermittent Fasting 168 App is a mobile application designed to help users follow the 16:8 intermittent fasting protocol, where users fast for 16 hours and eat during an 8-hour window.
How do I set up my fasting schedule in the app?
You can set up your fasting schedule by selecting your preferred eating window, and the app will send you reminders to help you stay on track.
Is the app available for both iOS and Android devices?
Yes, the Intermittent Fasting 168 App is available for both iOS and Android devices.
Does the app provide meal suggestions?
Yes, the app includes meal suggestions and nutritional tips to help you make healthy choices during your eating window.
Can I track my weight loss progress with the app?
Yes, the app allows you to track your weight loss progress by logging your weight regularly and visualizing it through graphs.
Are there any social features in the app?
Yes, the app includes community features where you can connect with other users for support and motivation.
Is the app free to use?
The Intermittent Fasting 168 App is free to download, offering in-app purchases for premium features.
What are the benefits of intermittent fasting?
Benefits of intermittent fasting may include weight loss, improved metabolic health, and better mental clarity.
How do I get support if I encounter issues with the app?
You can contact customer support through the app's settings or visit our website for FAQs and assistance.
Does the app sync with fitness trackers?
Yes, the app can sync with various fitness trackers and health apps to provide a comprehensive overview of your health data.

Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
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